Kitchen Conversions

Oven Temperatures - An approximation

Heat level	Degrees Fahrenheit	Degrees Centigrade	Gas Mark

Very cool	200	95	0
Very cool	225	110	1/4
Very cool	250	120	1/2
Cool or slow	275	135	1
Cool or slow	300	150	2
Warm	325	165	3
Moderate	350	175	4
Moderately hot	375	190	5
Fairly hot	400	200	6
Hot	425	220	7
Very Hot	450	230	8
Very Hot	475	245	9

Approximate Metric Equivalents by Weight

Imperial	Metric

1/4 ounce	7 grams
1/2 oz	14 grams
1 oz	28 grams
1 1/4 oz	35 grams
1 1/2 oz	40 grams
2 1/2 oz	70 grams
4 oz	112 grams
5 oz	140 grams
8 oz	228 grams
10 oz	280 grams
15 oz	425 grams
16 oz (1 pound)	454 grams

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Kitchen Utensil Volumes



3 teaspoons	=	1 tablespoon
1/2 tablespoon	=	1-1/2 teaspoons
1 tablespoon	=	3 teaspoons
2 tablespoons	=	1 fluid ounce
4 tablespoons	=	1/4 cup
5-1/3 tablespoons	=	1/3 cup
8 tablespoons	=	1/2 cup
8 tablespoons	=	4 fluid ounces
10-2/3 tablespoons	=	2/3 cup
12 tablespoons	=	3/4 cup
16 tablespoons	=	1 cup
16 tablespoons	=	8 fluid ounces
1/8 cup	=	2 tablespoons
1/4 cup	=	4 tablespoons
1/4 cup	=	2 fluid ounces
1/3 cup	=	5 tablespoons plus 1 teaspoon
1/2 cup	=	8 tablespoons
1 cup	=	16 tablespoons
1 cup	=	8 fluid ounces
1 cup	=	1/2 pint
2 cups	=	1 pint

Approximate Metric Equivalents by Volume

U.S.	Metric

1/4 cup	60 millilitres
1/2 cup	120 millilitres
1 cup	230 millilitres
1 1/4 cups	300 millilitres
1 1/2 cups	360 millilitres
2 cups	460 millilitres
2 1/2 cups	600 millilitres
3 cups	700 millilitres
4 cups (1 quart)	.95 litre
1.06 quarts	1 litre
4 quarts (1 gallon)	3.8 litres

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These coversions are just an approximation. Oven temperatures vary from one oven to the next. Cyclotherm ovens operate more efficiently that radiant ovens. Cyclotherm ovens temperatures on average can be reduced by 10%. Please consult your oven manufacturer's manual.

shop@kents-butchers.co.uk

Kent & Sons Ltd, 59 St. John's Wood High Street, London NW8 7NL.

Telephone 020 7722 2258